Personal Training – Your Path to Fitness Starts Here! 

A personal trainer helps you get fit, stay motivated, and achieve your health goals with tailored exercise programs, expert guidance, and nutrition advice. Whether you’re new to the gym or looking to level up your training, now is the perfect time to start!

Our Personal Trainers at NHH

We work with two fantastic personal trainers based at:

• Zone Health Ltd – A top-tier affiliate gym, just a 5-minute drive from our practice.

• Lion’s Elite Fitness – Our on-site, family-run gym with a variety of training styles.
   

What’s Available?

• 1-to-1 & Group Personal Training

• Fitness Classes & Exercise Plans

• Tailored Event Training (e.g., Marathon Prep)

• Nutritional Advice

• Remote Training via Zoom/Skype

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For more information about our personal trainers and gyms, please see our practitioners page.