Neuro-linguistic programming, known as NLP therapy, (NLP) is a set of principles and techniques aimed at enhancing self-awareness, increasing confidence, building communication skills, and motivating positive social actions. Neuro-linguistic programming has been applied to achieve personal development or work-related goals, including increasing productivity and moving forward in one’s career.

An NLP therapist is a licensed mental health professional, social worker, or therapist with additional training in NLP interventions and techniques through workshops and mentorship programs. Neuro-linguistic programming is intended to help clients understand their own minds and how they come to think and behave the way they do. With the aid of NLP techniques, clients can learn to manage their moods and emotions and "reprogram" the way they process information, therefore changing their mindset. At the same time, NLP is designed to help clients see why they have been successful in the past and determine how they can most easily and efficiently repeat that success in other areas of their lives. NLP therapists believe that their clients have the answers to their problems within themselves; it is simply a matter of helping them draw out those answers.
 

 

What can NLP therapy help me with?

• Poor self esteem (enhancing confidence)

• Changing your mind set 

• Moving forward in life, whether it be business or personal related

• Career decisions

• Fears and phobias

• Traumas

• Substance misuse

• Stress

• PTSD

• Weight management

• Anxiety or depression 

Plus more 

 

 

Here at NHH, we can offer 1 to 1, group or corporate NLP sessions. If you have any further questions please do get in touch to find out more.